Solo Immersion: The Personalized Retreat

Solo Immersions: Tailored Just For You

These mini-retreats can be available in different locations around the world. Have you ever thought to maximize your holiday time with a personalized retreat? Your facilitator will help you to design a program that will address your specific needs, challenges and abilities. All sessions will be tailored for your maximum benefit. 

6 Benefits of a Mind Body Soul Retreat:
  • greater clarity about life, emotional competency
  • better understanding about how to live intentionally and with presence
  • improved, sleep, happier mood, increased energy
  • improved posture reduced back pain
  • increased muscle tone, strength and stamina
  • greater body awareness and competency
  • clearer understanding of yoga and its effects
  • improved connectivity for meaningful relationships
  • optimized cardiovascular and respiratory health
  • newfound knowledge about many life-evolving topics
  • feeling more grounded, confident and optimistic

Join us in Bali for your unique experience. Contact us for more information at info@mindbodysoulretreats.org.

 

Complementing Healing Modalities

Create your very own unique Solo Immersion Retreat to reconnect and restore the body, mind and soul.

  • Meditation sessions
  • Yoga Therapy sessions
  • Pranayama sessions
  • Pre- and Post Online 1-1 sessions (valid 3 months)

Plus a choice of 3 sessions from the following:

  • MAP Energy Healing
  • Nutritional Coaching
  • Art Therapy
  • Massage Therapy
  • Spa Therapy
  • Sound Healing
  • Dance Therapy

You decide the focus of your unique Solo Immersion Retreat. Perhaps you want to learn about mono-dieting, raw food eating, cleansing, water fasting or dry fasting. Maybe you use the time to release and recover from specific trauma. Or perhaps your theme is focused on identifying and overcoming a repetitive challenge or block in your life. Whatever you decide, we will design the perfect retreat, just for you. 

I decided to do a fasting retreat with Maya. I learned so much in just one week! Maya Michelle made a schedule that fit my mood and needs perfectly. The gentle, restorative evening yoga was so wonderful. I felt so alive and energetic and joyful afterwards, I was immediately ready to do it again! I highly recommend Maya's solo retreats.
Jonnie
Thailand
I'd been curious about water fasting, but felt uncertain about trying it on my own. I signed up for Maya's solo retreat and focused on learning how to water fast safely. I was surprised at how quickly my body adapted. I really appreciated Maya's expertise, all the information she shared, plus the yoga, healing and detox sessions she included. It was definitely a valuable experience, I couldn't have created on my own. I recommend Maya. She's truly gifted and knows her stuff!
David
Sweden
Could one conversation change your life?

Find out by scheduling a free 20-minute Mind Body Soul Chat. Explore how Iyengar yoga sessions, individual coaching sessions and online mastery programs can work for you. info@mindbodysoulretreats.org