Iyengar Yoga Home Practice

Monthly Yoga Subscription

You don’t need yoga pants.  You don’t need Lulu Lemon. You don’t need mat. You don’t need props. You don’t even need time. You can start your yoga practice today, staring at the monitor of the computer or device you’re using. Click to subscribe and access a library of Maya Michelle’s Yoga Home Practice Videos. Start your home practice right now today.

Stop Procrastinating and Find Out Now
  • How to resolve back pain while doing the dishes?
  • How to relieve shoulder or neck pain in under 10 minutes?
  • How to find relief from overeating or indigestion?
  • How to improve hand mobility, agility and strength?
Our Mission

Yogacharya BKS Iyengar created a style of yoga practice for all body types, abilities and ages. He is credited for bringing yoga to the West. The mission of Mind Body Soul Retreats is to share yogic intelligence, body competency and mind-body fluidity for better health and mobility. We want to improve your quality of life. Start now with 79 cents a day. Train for up to 20 minutes.

There is no time like the present to get started. Improve your stamina. Straighten your posture. Rid yourself of chronic pain. Start stretching and mindfulness meditation with no hassle or fuss. It’s just that easy. For less than a dollar a day you can sign up for your subscription and start learning, easily right now. 

Wouldn’t you like to…
  • soothe the mind and release anxiety?
  • stretch the body and reduce pain?
  • expand the soul and feel peace?
Yoga Basic Subscription

Access to YouTube Video Library with various yoga sequencing. Go it alone. You’re a master. You can do it, you just need a little guidance and prompting from a virtual companion.

Yoga Optimize Subscription

Access to all YouTube Video Library. Add on four monthly Group Zoom Classes for precision-based live yoga training with Maya Michelle. Plus you get to ask her questions about any health concerns or challenges you’re having. Sure, you’re a master, but you know it’s an asset to have an online trained and certified expert in nutrition, bodywork, trauma release, conscious communication and energy healing at the touch of your fingertips.

 

Could one conversation change your life?

Find out by scheduling a free 20-minute Mind Body Soul Chat. Explore how individual coaching sessions and online mastery programs can work for you. info@mindbodysoulretreats.org

License & Certification

2019 Junior Intermediate I & II Training IYENGAR YOGA PROFESSIONAL DEVELOPMENT with Olop Arpipi. BALI, INDONESIA

2015 Junior Intermediate I & II Training. IYENGAR YOGA PROFESSIONAL DEVELOPMENT  with Carole Beillargeon. BALI, INDONESIA

2014 Yoganusasanam with Geeta Iyengar. RAMAMANI IYENGAR MEMORIAL YOGA INSTITUTE. PUNE, INDIA

2013 Certified Iyengar®Yoga Instructor, Introductory II (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE

2012 Iyengar Yoga Instructor, Base II (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE

2011 Iyengar Yoga Instructor, Base I (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE