Healing - Mind Body Soul Reconnection

When was the last time you spoke with someone about your health, lifestyle and well-being and received the personal attention you deserve?

A fundamental sign of optimum health and well-being is balance. In a state of balance or equilibrium we feel neutral,  peaceful and calm. There is gracious ease and flow in life. We can achieve these states with the assistance and encouragement of healthy humans who possess the skill and knowledge needed in supportive and safe spaces  for processing, integration and growth.

In addition to having the training, qualifications, and practice necessary for assisting others in healing and wholeness, it is also important to have the courage, knowledge and clarity about real life and the effect our world has on us as individuals and as part of collective groups. We live in a world that is ruled by nationalism, that encourages rivalry, that rewards coercion, manipulation and force. We cannot pretend that we live in a world that prides itself on collaboration and cooperation. A healthy, supportive and competent coach cannot live in this world with rose-tinted glasses.

Many people suffer from governments that are more concerned with corporate and multinational interests, instead of social inequalities, environmental pollution, healthcare, education and the economic security of families and individuals. Thus, we have many systems of oppression and injustice, resulting in high numbers of adults and children suffering from anxiety, depression, chronic fatigue, isolation,  chronic illness, degenerative diseases, addictive behaviors, substance abuse and domestic violence. In essence, our personal afflictions rarely ever exist in a vacuum.

Stress & Trauma Healing
  • Restore the Soul, dissolve oppressive beliefs
  • Heal unresolved historical trauma
  • Release destructive patterns of repression
  • Release and heal hidden and suppressed trauma
  • Unblock limitations from stress and trauma
  • Heal chronic pain and illness
  • Metabolize and release emotional strain
  • Reconnect with neutrality, peace, ease and clarity
  • Learn more…
Pranayama Breathing
  • Find stillness and quiet the Mind
  • Eliminate asthma
  • Regain quality sleep
  • Build confidence
  • Reduce chronic illnesses
  • Change your inner and outer relationships
  • Learn more…
Iyengar Yoga
  • Reconnect deeply with your Body
  • Increase body competency and strength
  • Improve your understanding of yoga
  • Boost your energy and stamina
  • Reduce anxiety and stress
  • Eliminate chronic back pain
  • Learn more…
Sacred Nutrition
  • Learn the truth about nutrition science 
  • Learn how to be discerning with all of the information we are bombarded with
  • Learn to optimize your health with High Vibe Nourishment
  • Discover our Online Nutrition Mastery Programs
  • Conquer your cravings, addictions, emotional eating
  • Relieve stomach bloating & digestive disorders
  • Create a new constructive relationship with food
  • Learn more…

I have known Maya for almost 3 years. From the first yoga class I attended I knew she is unlike any other teachers I had met until then. Dedicated, compassionate, extremely intelligent and deeply knowledgeable not just about yoga but a variety of modalities when it comes to inner work. Maya has been a strong support for me during some challenging times in my own life. She was always there whenever I needed her, taking time out of her busy schedule. I think I am truly lucky to have met Maya who is now not only a teacher and guide but also a very good friend.
– Amit, Singapore

I love Maya’s multi-dimensional approach to nutrition. Maya not only has a comprehensive understanding of the physical and physiological properties of foods, she also possesses an inherent knowledge and experience of how we use food emotionally and spiritually.

When I had a consultation with Maya I was impressed with how utterly present she was and how committed she was to help me find the answers I needed. She is non-judgmental and incredibly supportive. Maya is exceptionally talented, professional and tenacious – ensuring you get the results your body wants and needs. Maya is a real gem in the nutritional field whom I thoroughly recommend!

– Julia McDonald, NZ (Pharmacist, Iyengar Yoga Teacher and Mother)

Could one conversation change your life?

Find out by scheduling a free 20-minute Mind Body Soul Chat. Explore how our transformational coaching sessions and online mastery programs can work for you. info@mindbodysoulretreats.org

Qualifications

HEALING & TRAUMA RECOVERY

2020 Trauma Release Teacher-Trainer METAPHYSICAL ANATOMY PROCESS with Evette Rose. BALI, INDONESIA

2015 Trauma Release Practitioner Levels 1 & 2. METAPHYSICAL ANATOMY PROCESS with Evette Rose. BALI, INDONESIA

2014 Guided Soul Journeying, Healing, Meditation & Sacred Balinese Ceremony. SOURCE AWAKENING with Errol Campbell. BALI, INDONESIA

2013 First Degree Initiation, Usui System of Reiki. USUI REIKI UNIVERSAL LIFE ENERGY with Cat Wheeler. BALI, INDONESIA

2010 Master Life Coach. SUCCESS NLP & HYPNOSIS ACADEMY with Roy Martina, MD. AMSTERDAM, THE NETHERLANDS

2010 Neurolinguistic Programming and Hypnotherapy. SUCCESS NLP & HYPNOSIS ACADEMY with Roy Martina, MD. AMSTERDAM, THE NETHERLANDS

1995 Communication Studies & Performance Studies, Bachelor of Science. NORTHWESTERNUNIVERSITY, EVANSTON, IL, USA

1992 Counseling Victims of Sexual Assault with Jamie Jimenez. SURVIVORS OF SEXUAL ASSAULT SUPPORT TRAINING. NORTHWESTERN UNIVERSITY CHICAGO, IL, USA


IYENGAR YOGA

2019 Junior Intermediate I & II Training IYENGAR YOGA PROFESSIONAL DEVELOPMENT with Olop Arpipi. BALI, INDONESIA

2015 Junior Intermediate I & II Training. IYENGAR YOGA PROFESSIONAL DEVELOPMENT  with Carole Beillargeon. BALI, INDONESIA

2014 Yoganusasanam with Geeta Iyengar. RAMAMANI IYENGAR MEMORIAL YOGA INSTITUTE. PUNE, INDIA

2013 Certified Iyengar®Yoga Instructor, Introductory II (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE

2012 Iyengar Yoga Instructor, Base II (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE

2011 Iyengar Yoga Instructor, Base I (880 hours). ANUTTARA INSTITUT DE YOGA IYENGAR with Christian Pisano & June Whittaker. NICE, FRANCE


NUTRITION & LIFE SCIENCES

2011 Health Coach, Specilization: Holistic Nutrition. INSTITUTE OF INTEGRATIVE NUTRITION. NEW YORK, NY, USA

1996 Emergency Medical Technician, EMTB Ambulance Emergency Care. STATE OF ILLINOIS DEPARTMENT OF HEALTH. CHICAGO, IL, USA

1995 Communication Studies & Performance Studies, Bachelor of Science. NORTHWESTERNUNIVERSITY, EVANSTON, IL, USA

1993 American College Health Association. NORTHWESTERN UNIVERSITY. Baltimore, MD, USA

1992 CPR Instructor-Trainer with Patti Luben. AMERICAN HEART ASSOCIATION. NORTHWESTERN UNIVERSITY. CHICAGO, IL, USA

1991 CPR & First Aid with Patti Luben. AMERICAN HEART ASSOCIATION. NORTHWESTERN UNIVERSITY. CHICAGO, IL, USA


MIND BODY THERAPY

2012 Body Balancing Biodynamic Massage Therapy. SHIASTU SCUOLA, OSHO DIVINE HEALING ARTS. MILAN, ITALY

2010 Ayurvedic, Swedish, Shiatsu techniques (200 hours). RELAXATION MASSAGE THERAPY with Marc Nouvellot. NICE, FRANCE

2007-2008 Network Spinal Analysis Therapy with Dr Daniel Blewitt. MILAN. ITALY

2007 Pranayama Breathing Techniques Ashram Delhi, India with Sushma Kanwar. MILAN, ITALY

2004-2007 5th Level Ji, Tai Chi Chuan Yang Style. PROFESSIONAL WUSHU KUNG FU ASSOCIATION with Diego Zanon & Walter Lorini. MILAN, ITALY